Dangers of Sleeping With 4C Hair Wet, Cause Dandruff!

 Forbidding shampoo at night is a myth that parents often say. The reason, shampooing at night can cause colds or pain. When we shower and shampoo at night, we are often lazy to dry wet hair. So, the head will feel dizzy when sleeping with wet hair.


Maintaining 4C Natural Hair can be difficult if you don't know how to keep it strong and healthy. This article or blog will let you know everything about your 4c natural hair & how to take care of it to ensure max health & growth. 

Sleeping with wet hair indeed makes you sick. However, several things cause pain to occur. Check out the dangers of sleeping with wet hair first; let’s go!



1. Headache:

 

As the title explains, 4c hair wet can retain moisture overnight. On the other hand, during sleep, body temperature increases. Thus, there will be a large temperature difference which will cause headaches.

 

2. Muscle Pain:

 

Due to temperature changes, sleeping with wet hair can cause muscle pain, severe cramps & facial paralysis. In some infrequent cases, it may even cause paralysis of the whole body & cause death, you know!

 

3. Infection and split end:

 

Sleeping with wet hair will soak pillows and towels; this will be a perfect breeding ground for bacteria. It can cause infection.

 

In addition, wet hair is prone to split ends. So, sleeping with wet hair will only increase the risk of 4a curly hair breakage.

 

4. Ketombe (Dandruff):

 

If the scalp remains moist for a long time, it will interfere with the function of the sebaceous glands on the scalp. As a result, these glands will start to produce more oil so that it can disrupt the natural pH balance of the scalp and trigger dandruff or an oily scalp.

 

Related Article: Top 5 Black Women’s 4C Curly Hairstyles

 

5. Acne Skin:

 

One of the effects of sleeping with wet hair is that the pillow used will become wet.

 

This moist condition triggers the growth of bacteria and acne on the face. It happens because the face is in direct contact with the moist pillow surface.

 

Don't sleep when your 4c hair is wet, best friend! So that some of the things mentioned above don't happen.



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